{"id":24746,"date":"2021-06-08T15:47:34","date_gmt":"2021-06-08T14:47:34","guid":{"rendered":"https:\/\/footballpt.ch\/?page_id=24746"},"modified":"2021-06-29T16:52:39","modified_gmt":"2021-06-29T15:52:39","slug":"football-pt-lausanne","status":"publish","type":"page","link":"https:\/\/footballpt.ch\/fr\/","title":{"rendered":"Football PT Lausanne"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;HeroSection&#8221; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(140,39,30,0.78)&#8221; background_image=&#8221;https:\/\/footballpt.ch\/wp-content\/uploads\/2021\/02\/WPReadyjosiah-day-oxgb4fGNmMM-unsplash.jpg&#8221; background_blend=&#8221;multiply&#8221; min_height=&#8221;658px&#8221; height=&#8221;500px&#8221; max_height=&#8221;600px&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;10px||80px||false|false&#8221; 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Coach Jahmal can create a program that will improve your performance on the field.<\/p>\n<p>[\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;IndividualServices&#8221; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||false|false&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;600px&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;100px|0px||0px|false|false&#8221;][et_pb_text _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;|800|||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;45px&#8221; header_2_letter_spacing=&#8221;6px&#8221; header_2_line_height=&#8221;0.9em&#8221; 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Co-operation + Recognition<\/li>\n<li>Peer driven environment<\/li>\n<li>Enjoy the diversity of skills!<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Chris&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(255,255,255,0.91)&#8221; background_image=&#8221;https:\/\/footballpt.ch\/wp-content\/uploads\/2021\/02\/WPReadyomar-ram-bhhhzjG0EXE-unsplash.jpg&#8221; background_blend=&#8221;soft-light&#8221; custom_margin=&#8221;||||false|false&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;75px||||false|false&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_testimonial author=&#8221;Chris Isley &#8221; job_title=&#8221;Goalkeeper&#8221; company_name=&#8221;FC Concordia (2e Ligue ACVF)&#8221; portrait_url=&#8221;data:image\/jpeg;base64,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&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(245,245,245,0.78)&#8221;]<\/p>\n<p>Coach Jahmal prepared a weekly training programme to supplement my weekly sessions with my team. These seances allowed me to improve the minute details that will make the difference in my game performances.<\/p>\n<p>[\/et_pb_testimonial][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_video src=&#8221;https:\/\/footballpt.ch\/wp-content\/uploads\/2021\/02\/Footballpt-Chris_XSprint-31.01.2021.mp4&#8243; image_src=&#8221;https:\/\/footballpt.ch\/wp-content\/uploads\/2021\/05\/Acceleration-Drill.png&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Price&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_row _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<h1>Pricing<\/h1>\n<p>[\/et_pb_text][et_pb_divider _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_pricing_tables featured_table_header_text_color=&#8221;#FFFFFF&#8221; header_background_color=&#8221;#FFFFFF&#8221; featured_table_price_color=&#8221;#8C271E&#8221; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#FFFFFF&#8221; price_font=&#8221;Carter One|700|||||||&#8221; background_color=&#8221;RGBA(0,0,0,0)&#8221; custom_padding=&#8221;||10px||false|false&#8221; price_text_shadow_style=&#8221;preset1&#8243; border_radii=&#8221;off|5px|5px||&#8221;][et_pb_pricing_table title=&#8221;Youth (8 &#8211; 17)&#8221; subtitle=&#8221;THE LOVE OF THE GAME&#8221; currency=&#8221;CHF&#8221; per=&#8221;Session&#8221; sum=&#8221;30&#8243; button_text=&#8221;BOOK NOW&#8221; header_background_color=&#8221;gcid-2c8879d3-bbbe-4156-be1b-8b620b534b97&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; price_text_color=&#8221;#8C271E&#8221; custom_padding=&#8221;|50px||50px|false|true&#8221; global_colors_info=&#8221;{%22gcid-2c8879d3-bbbe-4156-be1b-8b620b534b97%22:%91%22header_background_color%22%93}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p>Promoting ENTHUSIASM<br \/>Building Confidence<br \/>Technique Focused<br \/>Emphasise the JOY of Football<\/p>\n<p>[\/et_pb_pricing_table][et_pb_pricing_table featured=&#8221;on&#8221; title=&#8221;Adult (+18 y\/o)&#8221; subtitle=&#8221;CONTROL YOUR DESTINY&#8221; currency=&#8221;CHF&#8221; per=&#8221;Session&#8221; sum=&#8221;40&#8243; button_text=&#8221;BOOK NOW&#8221; header_background_color=&#8221;#CFCBCA&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|700|||||||&#8221; header_text_color=&#8221;#0B0A09&#8243; subheader_text_color=&#8221;#0B0A09&#8243; custom_padding=&#8221;|50px||50px|false|true&#8221; global_colors_info=&#8221;{%22gcid-2c8879d3-bbbe-4156-be1b-8b620b534b97%22:%91%93}&#8221; sticky_transition=&#8221;on&#8221;]Performance Pro Training<br \/>\nWorking to Defined Objectives<br \/>\nFootball Strength Conditioning<br \/>\nVideo Analysis of Training[\/et_pb_pricing_table][et_pb_pricing_table title=&#8221;Group (2 &#8211; 4 persons)&#8221; subtitle=&#8221;PRACTICE WITH PEERS&#8221; currency=&#8221;CHF&#8221; per=&#8221;Session p.p.&#8221; sum=&#8221;20&#8243; header_background_color=&#8221;gcid-2c8879d3-bbbe-4156-be1b-8b620b534b97&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; price_text_color=&#8221;#8C271E&#8221; custom_padding=&#8221;|50px||50px|false|true&#8221; global_colors_info=&#8221;{%22gcid-2c8879d3-bbbe-4156-be1b-8b620b534b97%22:%91%22header_background_color%22%93}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p>Work out in a group<br \/>Organise between teammates<br \/>Join a new group,<br \/>Meet new players<\/p>\n<p>[\/et_pb_pricing_table][\/et_pb_pricing_tables][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|20px||20px|false|true&#8221;]<\/p>\n<h2>Got big plans?<br \/>\nCheck on our <strong>Monthly<\/strong> and <strong>Bulk<\/strong> <a href=\"https:\/\/footballpt.ch\/en\/rates\/\">packages<\/a><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|20px||20px|false|true&#8221;]<\/p>\n<p>Sessions have a duration of 90 minutes. This includes the warm-up and cool down.<\/p>\n<p>Feel free to consult our <a href=\"https:\/\/footballpt.ch\/cancellation-policy\/\">cancellation policy<\/a> if you are looking for clarification.<\/p>\n<p>If individuals trainings in a month surpass the value of 5 sessions the following sessions will not be billed. You will never pay more than the rate of our monthly plans. So contact us to book a session now.\n<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Fabien&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(140,39,30,0.82)&#8221; background_image=&#8221;https:\/\/footballpt.ch\/wp-content\/uploads\/2021\/02\/WPReadynigel-msipa-t5ny_JdGxJc-unsplash.jpg&#8221; background_position=&#8221;bottom_center&#8221; background_blend=&#8221;multiply&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_video src=&#8221;https:\/\/footballpt.ch\/wp-content\/uploads\/2021\/02\/Footballpt-Tshitshi_exoFootwork-31.01.2021.mp4&#8243; image_src=&#8221;https:\/\/footballpt.ch\/wp-content\/uploads\/2021\/05\/Results-1.png&#8221; thumbnail_overlay_color=&#8221;gcid-271860a1-d56d-4dba-b196-174d2b4c2876&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{%22gcid-4d3b8875-bb40-4b47-beed-4b29d208f389%22:%91%93,%22gcid-271860a1-d56d-4dba-b196-174d2b4c2876%22:%91%22thumbnail_overlay_color%22%93}&#8221;][\/et_pb_video][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_testimonial author=&#8221;Fabien Tshitenga&#8221; job_title=&#8221;Left Back&#8221; company_name=&#8221;FC Concordia (2e Ligue ACVF)&#8221; portrait_url=&#8221;https:\/\/clubcorner.ch\/sfv_nis\/Fotos\/T\/TshitengaFabien_649121.jpg?v=1593504240&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(245,245,245,0.83)&#8221;]<\/p>\n<p>During the confinement, I had the opportunity to keep my fitness levels up through personal training with Coach Jahmal. The workouts where specific to my position and I was able to maintain my sharpness with the tailored exercises. <\/p>\n<p>[\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(140,39,30,0.82)&#8221; background_image=&#8221;https:\/\/footballpt.ch\/wp-content\/uploads\/2021\/02\/WPReadynigel-msipa-t5ny_JdGxJc-unsplash.jpg&#8221; background_position=&#8221;bottom_center&#8221; background_blend=&#8221;multiply&#8221;][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(255,255,255,0.84)&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/footballpt.ch\/wp-content\/uploads\/2021\/06\/CoachJahmal_halo_outline.png&#8221; alt=&#8221;Coach Jahmal Profile Pic&#8221; title_text=&#8221;CoachJahmal_halo_outline&#8221; align=&#8221;center&#8221; show_bottom_space_tablet=&#8221;&#8221; show_bottom_space_phone=&#8221;&#8221; show_bottom_space_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|40px||40px|false|true&#8221; border_radii=&#8221;on|200px|200px|200px|200px&#8221; border_width_all=&#8221;2px&#8221; border_color_all=&#8221;#CFCBCA&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; header_3_text_align=&#8221;center&#8221; header_3_font_size=&#8221;25px&#8221; text_orientation=&#8221;justified&#8221; custom_padding=&#8221;|20px||20px|false|true&#8221;]<\/p>\n<h3>Jahmal Sang a.k.a. Coach Jahmal<\/h3>\n<p>I love the game and I want to share my experiences and motivation to others that are looking to achieve their personal goals through sport.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_circle_counter title=&#8221;Conditioning&#8221; number=&#8221;80&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;150px&#8221;][\/et_pb_circle_counter][et_pb_circle_counter title=&#8221;Technique&#8221; number=&#8221;85&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;150px&#8221;][\/et_pb_circle_counter][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_circle_counter title=&#8221;Holistic&#8221; number=&#8221;200&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;150px&#8221;][\/et_pb_circle_counter][et_pb_circle_counter title=&#8221;Motivation&#8221; number=&#8221;90&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;150px&#8221;][\/et_pb_circle_counter][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_text_color=&#8221;#FFFFFF&#8221; background_color=&#8221;#8C271E&#8221; custom_padding=&#8221;5px|20px|5px|20px|true|true&#8221;]<\/p>\n<h3>CO-OPERATION<\/h3>\n<p>It was my immense pleasure to assist in the development of numerous youth and young adult players with the organisations listed below. Feel free to contact me to become <i>unforgettable<\/i>![\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_6,1_6,1_6,1_6,1_6,1_6&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#ffffff&#8221;][et_pb_column type=&#8221;1_6&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/footballpt.ch\/wp-content\/uploads\/2021\/01\/wsmlogo.png&#8221; title_text=&#8221;wsmlogo&#8221; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|20px||20px|false|false&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_6&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/footballpt.ch\/wp-content\/uploads\/2021\/01\/slogo.jpg&#8221; title_text=&#8221;slogo&#8221; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|20px||20px|false|false&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_6&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/footballpt.ch\/wp-content\/uploads\/2021\/01\/Logo2.jpg&#8221; title_text=&#8221;Logo2&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|20px||20px|false|false&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_6&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/footballpt.ch\/wp-content\/uploads\/2021\/01\/Neuchatel_Xamax_FCS.svg.png&#8221; title_text=&#8221;Neuchatel_Xamax_FCS.svg&#8221; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|20px||20px|false|false&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_6&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/footballpt.ch\/wp-content\/uploads\/2021\/06\/FCB_Logo_New_square.png&#8221; alt=&#8221;FC Bussigny&#8221; title_text=&#8221;FCB_Logo_New_square&#8221; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|20px||20px|false|false&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_6&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/footballpt.ch\/wp-content\/uploads\/2021\/01\/futbolr300_1600x.jpg&#8221; title_text=&#8221;futbolr300_1600x&#8221; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|20px||20px|false|false&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Blog&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_row _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;]<H3>Blog posts<\/h3>\n<p>[\/et_pb_text][et_pb_divider _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_divider][et_pb_blog fullwidth=&#8221;off&#8221; posts_number=&#8221;3&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|20px||20px|false|false&#8221; border_radii=&#8221;on|3px|3px|3px|3px&#8221;][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Contact&#8221; module_id=&#8221;Contact&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(140,39,30,0.89)&#8221; background_image=&#8221;https:\/\/footballpt.ch\/wp-content\/uploads\/2020\/11\/omar-ram-g-KINBV0xNg-unsplash-scaled.jpg&#8221; background_blend=&#8221;multiply&#8221;][et_pb_row _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_contact_form email=&#8221;coach@footballpt.ch&#8221; title=&#8221;LINK UP!&#8221; success_message=&#8221;Thanks for the message. 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Great preparation produces great performances. Book your session with Coach Jahmal.<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-24746","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/footballpt.ch\/fr\/wp-json\/wp\/v2\/pages\/24746","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/footballpt.ch\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/footballpt.ch\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/footballpt.ch\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/footballpt.ch\/fr\/wp-json\/wp\/v2\/comments?post=24746"}],"version-history":[{"count":4,"href":"https:\/\/footballpt.ch\/fr\/wp-json\/wp\/v2\/pages\/24746\/revisions"}],"predecessor-version":[{"id":24868,"href":"https:\/\/footballpt.ch\/fr\/wp-json\/wp\/v2\/pages\/24746\/revisions\/24868"}],"wp:attachment":[{"href":"https:\/\/footballpt.ch\/fr\/wp-json\/wp\/v2\/media?parent=24746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}