Start Unknown, Finish Unforgettable!
FOOTBALL PERFORMANCE TRAININGWhether you are getting ready for a professional trial or are trying to make more of an impact on your youth team. Coach Jahmal can create a program that will improve your performance on the field.
PERSONAL FOOTBALL TRAINING
Set objectives and SLAUGHTER them!
Professional
- Free consultation
- 90 minute personalised training
- Technique + Condition + Mental Preparation
Amateur
- Free consultation
- 75 minute personalised training
- Technique + Condition + Mental Preparation
Youth
- Free consultation
- 60 minute personalised training
- Technique + Self-Confidence
GROUP SESSIONS
- Between 2 – 4 players
- 60 minute personalised training
- Technique + Co-operation + Recognition
- Peer driven environment
- Enjoy the diversity of skills!
Coach Jahmal prepared a weekly training programme to supplement my weekly sessions with my team. These seances allowed me to improve the minute details that will make the difference in my game performances.
Pricing
Youth (8 - 17)
THE LOVE OF THE GAME- Promoting ENTHUSIASM
- Building Confidence
- Technique Focused
- Emphasise the JOY of Football
Adult (+18 y/o)
CONTROL YOUR DESTINY- Performance Pro Training
- Working to Defined Objectives
- Football Strength Conditioning
- Video Analysis of Training
Group (2 - 4 persons)
PRACTICE WITH PEERS- Work out in a group
- Organise between teammates
- Join a new group,
- Meet new players
Got big plans?
Check on our Monthly and Bulk packages
Sessions have a duration of 90 minutes. This includes the warm-up and cool down.
Feel free to consult our cancellation policy if you are looking for clarification.
If individuals trainings in a month surpass the value of 5 sessions the following sessions will not be billed. You will never pay more than the rate of our monthly plans. So contact us to book a session now.
During the confinement, I had the opportunity to keep my fitness levels up through personal training with Coach Jahmal. The workouts where specific to my position and I was able to maintain my sharpness with the tailored exercises.
Jahmal Sang a.k.a. Coach Jahmal
I love the game and I want to share my experiences and motivation to others that are looking to achieve their personal goals through sport.
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Conditioning
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Technique
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Holistic
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Motivation
CO-OPERATION
It was my immense pleasure to assist in the development of numerous youth and young adult players with the organisations listed below. Feel free to contact me to become unforgettable!
Blog posts
I Wish I Knew When I Was Younger : Distance Running
You get up, pack your bags, do a warm-up and then play your game, running. Until the next practice you are free to do whatever you want, right?
10 Things to do to improve this Pre-Season
The Preseason is a time where you can take a nice long vacation OR take some clear steps to achieving your short-term and long-term goals. Take a look at our list of 10 things that you need to do to invest in yourself as a player in between seasons.
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